The 7 Steps to Wholesome Living
In this course, you will take a 3-day journey through The 7 Steps to Wholesome Living. You will begin to understand health and wellbeing in a natural and wholistic way.
Life Balance & Healthy Living Complete (Standard)
Life Balance and Healthy Living Complete (Premium)
+ Free Gift, Assignment, Personal Feedback, Certificate
(1/3) Introduction to Tibb
Learn the foundations of Tibb, including the philosophy of Hikmah (wisdom), key definitions and subject matter, and the constitution of the human being (the four elements, the temperaments, and more).
(2/3) Introduction to Life Balance
Learn how to maintain health and prevent disease. Assess the Six Life-Balance Factors in your own life, and implement health-promoting daily activities.
(3/3) Alchemy in the Kitchen
Learn unique recipes to enhance your health further. Enjoy a variety of activities and learn new methods to hand-prepare your own wholesome food, drinks, spices and cooking ingredients.